Hope Springs Eternal

March 20, 2011

It boggles my mind to ponder the possibility of two months having passed since my dear Zoey's passing. The mere mention of her name pains my heart. Her presence is sorely missed in my new space...

Spring has dawned a new day and I am hopeful for less dark times. This winter has been a long, hard one and I have never been more anxious for sunnier, lighter times. Since I heard it yesterday, I am obsessively listening to Florence and the Machine's "Dog Days Are Over"  (http://www.youtube.com/watch?v=iWOyfLBYtuU). The creative lyrics, the intensity, the unique and powerful lead's voice, the chorus, the clapping and drum beat, and the possibility I feel in listening to it...
I am taking baby steps. In a symbolic gesture for the first day of spring, I finished my vision door for 2011 intentions and cleared my new patio off, prepared my pots with soil and started envisioning what will be planted in coming days and nurtured in the process...
 

A Tribute to My Sweet, Kindred Spirit Zoey

January 20, 2011


I'm beside myself. On the 18th of January, I made the agonizing decision to put my sweet little Zoey to sleep. My little friend of nearly 13 years. I was desperate for guidance and ended up speaking to a dear friend and mentor of mine, Rae who has dealt with this process many times in her life and is incredibly tuned into animal pain and suffering. She intuitively felt I had to say goodbye. I was in utter denial. I resisted this truth with every bone of my body. I sat with the possibility for two days and went into the forest to meditate on it. I agonized and agonized with the weight of this choice.The heavy raindrops that came down in the forest that day matched my flowing tears. I was afraid to go back to the house knowing I had reached a place of "acceptance."

Zoey's last day was the 20th and it was absolutely the saddest, most heart wrenching experience and I've been a wreck since. The ticking of the clock in the household was deafening. I spent almost every minute of that last day laying with her on the floor, making her as comfortable as possible, feeding her her favorite food, napping with her, talking to her, crying and crying and crying...

My girlfriend, Heather was there to hold my hand and provide loving support. I don't know what I would have done without her. Truly. They had one special little bond so it was a sad, tear-flowing experience for her too, and yet a gift to witness. I keep reliving the moment in my heart and it feels devastating. I feel like my heart will forever be broken....there's a gaping hole where she once was...

Having to say one final goodbye. Having to watch the sedative go in and desperately feeling like I want to undo it and bring her back. Watching her heart stop, realizing I would never see her again, but in my dreams. Hearing Dr. Ulbrich say those heart-shattering words "she's gone." She's gone. If there is a living hell, I was in it that day.

My grief is profound. I'm still living under the hope that she will come back to me happy and healthy. The pain is deep. I'm angry that she had to suffer so, so much in her last days and I keep asking why. It's a week later, and I don't know what to do with the quietness...I yearn to hear her meow, see flashes of black and white across the house and endless muffins. "Muffin making" I would call it.  She was such a gentle, sweet, pacifist....I learned a great deal from her.

Over the last year, I had witnessed a steady decline in Zoey's health and the weight loss was heartbreaking to watch as she was already a tiny little one. I was working with a team of complimentary medicine veterinarians and none of them could get to the bottom of what was happening. It was paralyzing. Ultrasound, blood work, acupuncture, western and eastern medicines to address what we thought was a kidney infection....she was constantly dehydrated and sub q fluids only helped for a couple of days...it made me feel helpless...she paced during the early hours of the morning and meowed at the top of her lungs in the bathtub...she was drawn to the bathroom...it was as though she was yearning for mercy and it was heartbreaking to witness. 

...and she had a turnaround for about 10 days and I thought she was improving. I was ecstatic about this and so much so that I failed to remember the same thing had happened with our beloved Lily. It was like her last rally....her last hoorah of sorts and then when she could no longer fight, she was ready. I felt deceived by the universe. How could this be happening? She showed me the signs that I had asked her to show me and I had to show her the mercy that I so desperately wanted to hang onto because I couldn't bare the thought of saying goodbye.

...the night of her passing, I ransacked my DVD collection and came across old video footage from my Norfolk, VA days...I wanted desperately to see her alive and video footage was the closest I could ger...Heather and I watched with laughter and smiles... she was happy and healthy...the way I want to remember her and the way that Heather was never able to see her.

...I think back to 1998 when she first curled up on my doorstep...she was roaming the alley way in Pacific Beach, CA. I put food out for her so that I knew she was at least being fed until I could figure out a solution...I had her in my apartment for at least a day before I told my roommate, Dan who I anticipated wouldn't be too keen on the idea...too bad I said! We're adopting her. I'm so grateful for my stubbornness.

I'm also grateful for...

1) Dr. Ulbrich and his staff of the Holistic Pet Vet Clinic who worked tirelessly to heal Zoey and never gave up on her...and who always greeted us with kindness and warmth
 
2) My mom who paid for the final bill just so that I didn't have to experience a business transaction after saying goodbye to Zoey

3) Zoe, Rae, Marsha, Heather, mom and Hava who gave me heartfelt, insightful wisdom

4) The forest for its wisdom

5) The medicines that helped Zoey for a short while

6) Wellness for making a food that she absolutely loved, up until her last day

7) My grandma Sara for making the blanket that carried Zoey to her final place

8) Heather for her unbelievable support and love - for holding my hand, hugging me, providing tender listening, understanding the depth of my pain and sadness, trying to bring a smile to my face and make me laugh, for taking me out for comfort food and making me comfort food

9) all of my friends who lit candles, sent prayers and loving messages about Zoey girl

10) my friend Eric who converted all of that video footage over to DVD's so I could be one step closer to Zoey

11) for all of the healers who provided services like Reiki to Zoey

12) for taking off a term from school to be in this transition. This allowed me to spend every hour with Zoey on her last day

The Inner Life of a Cell

January 3, 2011


When I saw this video on the inner life of a cell during one of my Biology lectures this last fall, I was astounded at the unbelievable complexity of the human body....the sheer multitude of simultaneous processes happening in our bodies in order to make them function and thrive.

In those moments when I want to run for the hills because of the difficulty of course material, all I have to do is remember this beautiful marriage of art and science and the gratitude I feel for the people of Harvard University who crafted it.

http://www.youtube.com/watch?v=Mszlckmc4Hw


The Heart Goes Pitter Patter

January 3, 2011


The photo above just about sums up just how happy I am to have this woman in my life....the absolute delight we bring out in one another.

I feel grateful to be dating someone who I can hike a beautiful trail with on a clear, sunny day...with the adorable dog she's sitting for, Roxy and Charlie, my feisty little man who finally let his guard down...

I feel grateful to be dating someone who doesn't let me leave her space when my shoes are untied...perhaps because I may fall or they may get wrapped around the gas pedal as I drive...

I feel grateful to be dating someone who tells me to watch for the icy patches at the top of SW Scholls Ferry Road...

I feel grateful to be dating someone who notices when I am someplace else and asks what's on my mind...

I feel grateful that we can both get giddy about trashy vegan tofurky "pepperoni" pizzas and watching football with a blanket wrapped around us... football... something I am not normally a fan of, but that which is growing on me because she likes it so much... 

I'll always look back on year 35 and say it was the best ever because that's when I "met" my Heather McD...



Begin Anew...

January 1, 2011

In this moment, I am feeling deep gratitude for my dear family, for my girlfriend, Heather, for the phrase "begin anew," for my ability to laugh and let go and for the opportunity to artistically display all of my intentions for the new year...

To new beginnings, whether they be by moment, by minute, by hour, by day, by month, by year... 

How Fleeting This All Can Be...

January 2, 2011

"How fleeting this all can be." Those were the words my friend Sarah shared after our friend Kristin's father died in a skiing accident on the winter solstice. It's unbearable for me to think about losing my father, particularly at a younger age than what I typically associate with death. Kristin shared what it was like for her to wake up on Christmas and not have her father there making banana waffles and acting silly in a Santa outfit. The lack of physical presence...that's the heart wrenching, aching part of loss.

The end of the year and the beginning of winter certainly seemed to mark the end of life in many circles. 

My mom and dad's kitty, our beloved Elliot experienced her last day of life on this earth on December 31, 2010. She was nearly 20 years of age. I was on speaker phone with the rest of my family (sans Hava) at the veterinarian's office when Elliot was taken in to be put to sleep. "Put to sleep." Those words. A euphemism I'm grateful for, yet so terminal sounding. Hearing the tech describe what would happen as Elliot was injected broke my heart and I instantly felt like I was there with my family. It brought me back to the painful day of having to put our beloved Lily to sleep, our cat of eight short years. Surreal. An unbearable choice. And something I never wanted to have to do again.

Elliot...I remember the day we brought her home as a kitten....her tiny, lengthy, meow. My heart is heavy just thinking about walking into my parent's house without seeing her mysterious, stoic little body....her quiet strength....her beautiful green eyes and fluffy, full grey hair. The way she used to paw out for more brushing of the hair when I'd stop to give my hand reprieve. Cancer took her away from us, but her spirit will never leave us.

18

October 18, 2010

Today is the 18th. 18 is my favorite number. My middle name is "Hy," the shortened version of my Grandpa Hyman Dennenberg's name. It is the Hebrew word for "life" and I've always appreciated carrying that kind of presence around with me. 

This word is represented by two letters in the Aleph-Bet, "hay" and "yud" and those numbers are, in turn, represented by the numbers 8 and 10, which added together become 18, hence the symbolism of the number 18 in the Jewish culture.

It's the day I choose to begin anew. It's the day I set intentions to see pivotal changes in my life or to even change ingrained habits that aren't necessarily the healthiest. It's my soccer jersey number. And today, it happens to be the day I was granted an educational stipend through Campus Compact/Americorp's Students in Service Program! This is my first educational scholarship since high school and for that I am incredibly grateful.   

For more information on the background of this number: http://en.wikipedia.org/wiki/Chai_%28symbol%29

Butt Ugly



Artist Statement:

...sidewalks, streets, bus stops, on the edge of storm drains, flower beds, inches from trashcans....this is the melange of places that I discovered the cigarettes contained in this jar....over the course of two days. Upon moving to Portland, I was stunned that such a beautiful, sustainable, caring town was also butt ugly, literally and figuratively.

...I chose to represent this contradiction in the form of a mason jar – something so simple and beautiful – what should be a holding space for grains, nuts and bolts, beads...

...the intention of this piece is to help reveal the True Price of a cigarette: lung and throat cancer, air pollution, water pollution, animal experiments, exploitation of tobacco farmers, the paper used for rolls, land and water used to grow the tobacco....

...and about changing Portland for the better.

...since I have made this discovery, I have made a point of picking butts up on my walks around the neighborhood, collecting hundreds of butts. The waves of sadness I still feel when I see this trash are tempered by the empowering realization that one less butt will make its way into the earth's waterways. One less butt will choke out marine life. One less bird will have to be forced to use a cigarette butt to build a nest...and a little less anger will be in the world.

...the impact is already tangible...

Price of Piece: $54

~Daniella Dennenberg

I just donated this piece to an old co-worker's benefit fundraiser for a trip to the Gulf Coast to promote alternatives to oil. I hope it sells at her silent auction! 

Compassion Fatigue...coming full circle...



I would recognize that site anywhere...the metal bars, the white feathers flying haphazardly, the stench....the STENCH. I was heading home from a class and noticed what I thought was a semi full of crates fly by as I got on the highway. It's an atypical site here in Portland, but this would make for the second in about a month, so I followed my intuition. 

My heart sank at the possibility of being faced with seeing animals who I couldn't help in the least. There is probably no single thing that makes me feel more helpless than witnessing abuse, cruelty, neglect and not being able to do a thing about the egregiousness. Somehow I felt that the least I should be able to do is look this abomination in the eye. I decided that I would catch up to the semi, which at that point was flying at top speed and ride alongside it. Sure enough, there were hundreds and hundreds of chickens crammed inside of those metal cages. I looked to connect with the faces of these animals....to see their individual suffering so that, if nothing else, I could continue to be their voice.  

I could barely distinguish the birds from one another - the dirtiness of their feathers broke my heart...and my spirit, the absolute despondent looks on the faces of these creatures, their once bright red combs that had become pale, countless of them in these tiny spaces. They looked bewildered and resigned to their dictated circumstances. Completely trapped into a system they would never choose to be part of. Tears streamed my face and blurred my driving vision. I "pulled it together" and paced my speed as much I could until my path diverged from theirs. I told them that they were not alone and I wished for them the least violent and painful of deaths. 

The emotions that this stirred in me are countless and indescribable. We have become so disconnected as a species that a truck full of sentient creatures is treated as the equivalent of a truck load of oranges on their way to market...so disconnected that we allow ourselves to be part of this system, one that treats innocent creatures like commodities. Born into a life of misery, suffering and death, all for the sake of desire, convenience, and the rationalizing that allows for desire and convenience to override compassion, empathy, wisdom, caring, and kindness. 

For more information, please visit www.farmsanctuary.org and www.veganoutreach.org.

A Snickers in Disguise


There it sat...on the top of my scanner/printer just waiting to be consumed. I purchased it two days ago at the local vegan grocery store Food Fight. It was an impulsive purchase. I was feeling naughty. This was the Snickers-like candy bar I had waited nearly 15 years for! And it lives up to that bar...to the trashy candy bar bar, that is! Though I purchased it with some hesitation - one ingredient stood out to me. Months back, I had read a story about the Girl Scouts and their attempt to raise awareness about the plight of orangutans in Borneo and Sumatra as the result of the derivation of palm kernel oil.

According to one website, "palm oil plantations are a huge problem for orangutans in Indonesia and Malaysia as entire forest habitats are destroyed to make way for plantations. In both Indonesia and Malaysia, the increase in palm oil plantation acreage is the primary cause of permanent rainforest loss. With the native peat forest that is destroyed goes the incredible array of biodiversity the forest supports. The number of species that live on Borneo alone is immense: 210 mammals (including orangutans), 420 birds, 254 reptiles, 100 amphibians, and 368 freshwater fish.

So...off an email went to the company, and now I'm sending a snail mail letter as well...

As a consumer, you can make a difference!
The Roundtable for Sustainable Palm Oil, a voluntary association created by organizations involved in every step of the supply chain for palm oil, is working to promote the growth and use of sustainable palm oil.  Any product that contains palm oil, palm kernel, palmitate or any derivative of the word “palm” is an opportunity for people to help save endangered animals and their habitat. People can support companies that are members of the RSPO and purchase products that contain palm oil, palm kernel oil or palmitate only from companies that are members of the RSPO.
For a list of products made by members of the RSPO and a sample letter to can send to companies, visit this link: http://www.orangutan.net/orangutans-home/items-to-avoid/palm-oil.


Signing off, D

Magnesium sulfate...who knew?

March 8, 2010

I've been drawing myself evening epsom salt baths to help speed the recovery of my feet and while they feel incredibly good, I was curious to know more about the health benefits....I found this incredibly interesting:

Researchers and physicians suggest these health benefits from proper magnesium and sulfate levels, as listed on the web site of the Epsom Salt Industry Council:
  • Improved heart and circulatory health, reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.
  • Improved ability for the body to use insulin, reducing the incidence or severity of diabetes.
  • Flushed toxins and heavy metals from the cells, easing muscle pain and helping the body to eliminate harmful substances.
  • Improved nerve function by electrolyte regulation. Also, calcium is the main conductor for electrical current in the body, and magnesium is necessary to maintain proper calcium levels in the blood.
  • Relieved stress. Excess adrenaline and stress are believed to drain magnesium, a natural stress reliever, from the body. Magnesium is necessary for the body to bind adequate amounts of serotonin, a mood-elevating chemical within the brain that creates a feeling of well being and relaxation.
  • Reduced inflammation to relieve pain and muscle cramps.
  • Improved oxygen use.
  • Improved absorption of nutrients.
  • Improved formation of joint proteins, brain tissue and mucin proteins.
  • Prevention or easing of migraine headaches.
All this from a bath, hurray! While there are many different brands of Epsom salt, they are all the same product chemically, and can even be found at a feed store. Add 3-5 cups of Epsom salt and soak for at least 12 minutes. Do this three times weekly.

A peanut sauce to write home about...


The Meat Lover's Vegetarian Cookbook Steven Ferry and Tanya Petrovna

Here's the recipe from the book:

Makes 4 cups
10 minutes

2 tablespoons olive oil
1/2 onion, chopped medium
6 cloves garlic, sliced finely
3/4 cup roasted peanuts
1 14-oz can of coconut milk
1/4 cup maple syrup
1/4 cup rice vinegar
1/4 cup soy sauce
1 tsp red chili flakes

1. Saute onions and garlic in oil until transparent.
2. Place onion and garlic mixture in a blender or food processor, together with other ingredients. Blend thoroughly into smooth paste. Serve warm.

Here's how I did improv with the ingredients I had laying around:

I used oat milk instead of coconut milk and bragg's instead of soy sauce and ground peanut butter instead of whole peanuts and a combo of agave and maple syrup. Oh, and no chili flakes...SO, one could say this is an entirely different recipe! All that is missing are cilantro and green onions!

Episode 6...

This was my latest art piece for Leave No Plastic Behind and it was a really fun one to watch it fall into place. I decided to use a melange of mediums: shoe molds, tea bag tags, wine corks, bottle caps, gardening signs, old credit cards and natural paper.

Here's a good little article that came out on our art collective:
http://www.good.is/post/how-to-make-an-american-quilt-out-of-plastic